Raw Kale Salad


1 bunch kale

1 tsp oil (hemp, olive, or coconut)

1 tsp apple cider vinegar

1 tbsp. tamari

2 tiny splashes or spritzes of aminos (coconut or soy)

2-3 tbsp. nutritional yeast


Tear kale into bite sized pieces, discarding stems.

Pour oil over kale leaves and incorporate with your hands until leaves are thoroughly bruised and coated with oil. The leaves will look soft and oily.

Add vinegar, tamari, and aminos to the kale and lightly toss.

Add nutritional yeast and stir (or use your hands) until the kale is well coated.


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