2 cups frozen berries
2 cups rolled oats
1 apple peeled, cored, and chopped
1 1/4 cup coconut milk
1/4 cup maple syrup
1 flax egg
1 tsp. baking powder
1/2 tsp. vanilla
1/2 tsp. cinnamon
Preheat oven to 375F.
Combine all ingredients and divide between 12 lined muffin cups.
Bake 35-40 minutes until light brown and set.
Allow to cool before removing.
Makes 1 dozen muffins.